The Diet

I waited until after Christmas to post this because, let's be honest, who wants to think about changing the way they eat around the holidays?  In the past I have done the Candida diet which I have found helps decrease my symptoms and also helps to reduce the inflammation in my body.  If you have already been on longterm antibiotics for Lymes I believe this diet is vital to maintaining health!  Eliminating Sugar, Gluten, and Dairy helps keep the body's yeast population under control as well as decreases what the Lyme bacteria has to feed on.  It's a win-win!  I would highly recommended the book "The Candida Cure". When I read it I was amazed at the way Candida can affect your body. It also addresses leaky-gut syndrome which allows toxins, bacteria, and other waste to leak into the blood stream causing fatigue, food sensitivities, joint pain, skin rashes, and autoimmunity. This drew my attention because I have dealt with food allergies for years and after my first round on the Candida diet the side effects of eating the foods I was allergic to greatly diminished!  There are many causes of this syndrome but from what is known about it, leaky-gut syndrome wreaks havoc on your body, and when I am already fighting Lymes my body doesn't need anything else to fight against.  The Candida diet is very strict but after the first few days of detox it really isn't bad. With a little planning and determination it will make all the difference in the world!

The Candida Cure

Please remember when reading anything on my website/blog that I am not a licensed physician and can’t diagnose or prescribe medications.  The information that I am providing is meant for informational purposes only. This disclaimer acts as the explicit waiver of any liability of myself as an Independent Product Consultant or dōTERRA as a company.  Information on this website/blog has not been evaluated by the Food & Drug Administration (FDA) and products referred to are not intended to or guaranteed to diagnose, treat, cure, or prevent any disease.